Autism & ADHD
Affirming Therapy
Providing a place for you to be
truly seen, heard, and validated
You may have arrived here if you…
- Identify as autistic and/or ADHD.
- Often feel invalidated or find that others don't accommodate your unique way of thinking and being.
- Mask your identity, needs, and struggles for fear of judgment and rejection.
- Desire that your neurodivergent identity being recognized as a strength, not a deficit.
- Are looking for strategies to manage associated challenges.
Wherever you are in your journey, I'm glad you're here. Let’s explore how my autism & ADHD affirming therapy services can support your path to self-acceptance and empowerment.
Navigating Life as a
Neurodivergent
Being autistic or ADHD can mean navigating a world that often doesn’t cater to your unique needs.
Whether it’s challenges in communication, sensory sensitivities, or executive functioning difficulties, it's important that you have support that not only understands these issues but knows how to effectively address them.
In our sessions, we’ll focus on leveraging your strengths and finding practical solutions to the challenges you face. We'll also create coping strategies that fit your specific lifestyle and helping you build on your innate talents and abilities. Additionally, we'll explore ways you can embrace your authentic neurodivergent self.
Being autistic or ADHD can mean navigating a world that often doesn’t cater to your unique needs. Whether it’s challenges in communication, sensory sensitivities, or executive functioning difficulties, it's important that you have support that not only understands these issues but knows how to effectively address them.
In our sessions, we’ll focus on leveraging your strengths and finding practical solutions to the challenges you face. This includes creating coping strategies that fit your specific lifestyle and helping you build on your innate talents and abilities.
I am committed to a neurodiversity-affirming approach that recognizes neurological differences as natural variations of the human experience, rather than defects. My therapy sessions are tailored to help you understand and appreciate the workings of your neurodivergent mind, aiding you in more effectively navigating both personal and professional environments and relationships.
Together, we will explore how your unique traits shape your experiences and identify strategies to advocate for your needs in various settings. I deeply believe in radical authenticity and am dedicated to empowering you to embrace this in our work together. My hope is that by understanding and embracing your neurodivergent identity, you can find greater connection and fulfillment in your life.
My Philosophy on Autism
& ADHD Therapy
Can we connect?
If you're ready to start your journey towards healing and self-discovery...